Killing the chatter

Everyday I take a walk. These days it often means layering on articles of clothing to fit three different people. It is a hassle. It is cold. The road is icy. The wind blows. But then I find that the walk clears my head. When I approach the turning back point I feel refreshed, clear and the chatter is silenced. I tried to paint that in several ways.

Overlook 1.5 miles from the house

It is amazing how when I am outside and moving, my mind is cleared and I feel in the present!

It is the present!
Being in the present is the present.